STRONGBRIDGE PHYSICAL THERAPY
We love helping our community move well, with personalized physical therapy rooted in connection and care
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Physical Therapy, Designed Around You
Here at Strongbridge we are uniquely focused on giving the best in patient-centered care. Here’s what sets us apart:
We are family-owned and operated. We offer a personal touch, and you’ll receive attentive, individualized care from a team that truly cares about your well-being.
All sessions are 1-on-1 with a board-certified Doctor of Physical Therapy.
One-hour evaluation and 40-minute treatment sessions allow us to take our time and combine techniques for optimum results.
Enjoy comfort and privacy in our individual treatment rooms, ensuring a personalized experience every visit.
All providers receive additional training in advanced manual techniques, which are evidence-based and highly effective.
Our state-of-the-art facilities and equipment support your journey to recovery.
Our dedicated staff is committed to helping you achieve your goals.
Our partnership with Strongbridge Personal Training ensures a smooth transition between rehabilitation and proactive fitness if/when you’re ready.
Who we are…
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Owner/ Head Physical Therapist
Meet Seamas, co-owner and head physical therapist at Strongbridge Physical Therapy. Seamas brings a diverse background to his role, receiving a double major in Geology and Anthropology/Sociology from Lafayette College and initially working in environmental remediation as a Geologist. However, drawn by a calling to directly impact lives in a meaningful way, Seamas transitioned to the field of Physical Therapy.
Seamas pursued his passion for physical therapy at the MGH Institute of Health Professions, where he earned his Doctorate of Physical Therapy. He further honed his skills under the mentorship of Jodi Llacera Klein at Cape Ann Physical Therapy in Manchester by the Sea, MA, before founding Strongbridge in 2023. He is a member of the American Physical Therapy Association (APTA) and has received his Orthopedic Clinical Specialist (OCS) certification, a designation awarded by the American Board of Physical Therapy Specialties (ABPTS) to physical therapists who have demonstrated advanced clinical knowledge, skills, and experience in the field of orthopedic physical therapy.
As a licensed, board-certified orthopedic specialist, Seamas brings a wealth of knowledge and experience to every session. However, what truly sets him apart is his deeply ingrained philosophy of patient-centered care. Seamas is dedicated to helping members of his community rediscover their ability to engage in activities they love and lead healthier lives. His approach is rooted in compassion, listening attentively to each patient's unique needs and crafting personalized treatment plans tailored to their goals.
Outside of work, Seamas loves spending time with his wife Hilary and their four boys, Seamas, Soren, Fletcher, and Teddy. He enjoys kiteboarding, snowboarding, and relishes moments in his yard with his kids, engaging in activities such as crafting maple syrup, tending to their chickens, or piloting remote-controlled airplanes.
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Owner/Manager
Hilary (Carroll) McGuire, a native of Seacoast New Hampshire, takes great pride in opening Strongbridge Physical Therapy alongside her husband, Seamas. Together, they look forward to providing an invaluable service to their local community.
With a background in oncology nursing, Hilary developed an appreciation for how the impact of even small improvements in functionality can bring joy and empowerment to her patients. Transitioning to the role of a Palliative Care nurse practitioner, she has remained steadfast in her commitment to enhancing her patients' quality of life, irrespective of their life or illness circumstances.
At Strongbridge Physical Therapy, Hilary is eager to extend these core values and skills. She approaches clinic development with a holistic perspective, recognizing the interconnectedness of physical, emotional, and social well-being. Additionally, she embraces a community-centered approach, understanding the importance of fostering strong relationships within the local area.
Hilary holds a Bachelor of Science degree in Neuroscience from Lafayette College, followed by a Bachelor of Science in Nursing from Johns Hopkins University. She further pursued doctoral training at the University of Washington, supported by the American Cancer Society Graduate Scholarship in Cancer Nursing Practice. Hilary is also a graduate of the Harvard Interprofessional Palliative Care Fellowship.
In addition to her commitments at Strongbridge Physical Therapy, Hilary maintains an active role in the healthcare community as a part-time Palliative Care Nurse Practitioner at Brigham and Women’s Hospital and Dana Farber Cancer Institute.
When not working, she loves spending time with her husband and their four boys: Seamas, Soren, Fletcher, and Terrance. You may also find her spending time with friends, biking, or kayaking on the Hampton Falls River behind Strongbridge Physical Therapy.
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Liz is our wonderful Front Desk Administrative Coordinator. She plays an essential role in creating the welcoming, seamless experience our patients feel from the moment they connect with Strongbridge.
Liz may be the friendly voice on the phone when you call, the welcoming face at check-in, or the person working behind the scenes to make sure scheduling, paperwork, and insurance details are squared away so you can focus on your care. Liz brings a strong background in healthcare administration and patient support to Strongbridge. She is passionate about helping people feel supported, understood, and genuinely cared for.
What excites Liz most about working at Strongbridge is the culture of connection. As she puts it, “I love being part of a team that genuinely invests in its patients, its staff, and the surrounding community.” She takes pride in helping create positive, smooth experiences for patients from their first interaction through every step of their care.
Outside of the clinic, Liz enjoys writing poetry, spending time outdoors, and seeing live music whenever she can. She also loves cooking and relaxing at home with her husband, Eric, and their dogs, Dale and Bruce.
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Meet the future of Physical Therapy! We are so fortunate to have bright, motivated students assisting at the front desk with scheduling, patient communication, and clinic operations. With patient permission, they may also shadow physical therapy visits to gain valuable experience and clinical hours for their graduate school applications.
Our past interns:
2025:
Abby Wilber is a rising junior at the University of Vermont, where she studies Exercise Science with plans to pursue a career in Physical Therapy. A member of the UVM field hockey team, she was born and raised in Hampton Falls and enjoys spending her free time at the beach and playing pickleball.
Lauren Resnick is a lifelong resident of Bedford, New Hampshire, and a rising senior at Endicott College in Beverly, MA, where she is pursuing a Bachelor of Science in Exercise Science with a minor in Biology. Her interest in physical therapy was sparked through internships at a gym and physical therapy clinic, and she’s eager to continue building her experience at Strongbridge. This fall, Lauren looks forward to working with patients recovering from brain injuries. After graduation, she plans to pursue a Doctor of Physical Therapy degree. In her free time, she enjoys staying active, walking her dog, spending time with friends, and going to the beach.
Insurance & Payment Options
Insurance
We are in-network with:
Medicare
Anthem Blue Cross Blue Shield
Mass General Brigham Healthcare
If your plan includes out-of-network benefits, we are out-of-network with:
Aetna
Cigna
Harvard Pilgrim Healthcare
UnitedHealthcare
Tufts Health Plan
Tricare
Martin’s Point
At Strongbridge Physical Therapy, we make things easier for you. No need to worry about submitting superbills to your insurance company—we offer direct-to-payer courtesy billing for out-of-network plans. This means that we handle the billing process for you, even if your insurance is out-of-network, so you don’t have to deal with the paperwork.
Patient Payments and Estimates
Sometimes, you may need to pay part of your cost upfront, especially if you haven’t met your deductible or owe a co-pay. We’re happy to provide you with a cost estimate before your visit.
More insurance questions? See our insurance primer, here, to get your questions answered.
Other Payment Options
We offer flexible cash-based payment options. We also offer payment plans if needed. Sometimes, paying cash can be a more affordable choice, especially if you have a high-deductible insurance plan.
We are also happy to accept Health Savings Account (HSA) and Flexible Spending Account (FSA) payments, making it easier for you to manage the cost of your healthcare using pre-tax dollars. Simply use your HSA or FSA card at the time of your visit, just like you would with a credit or debit card. We also provide a detailed receipt for your records, which you can keep for tax purposes or in case your HSA or FSA provider requests proof of eligible services.
We’re happy to discuss your options and help you find the best solution for your needs!
Understanding How Insurance works
We know insurance can feel complicated, but we’re here to make it simple! Health insurance helps cover part of the costs when you visit doctors, physical therapists, or need medications. Here’s a quick guide to how it works, plus some info about out-of-network coverage that could help you get the best care possible.
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In-Network Providers: In-network providers, like our clinic, have an agreement with your insurance company to offer lower rates. This means your insurance will cover more, and you’ll pay less out of pocket. Once you meet your deductible you may still need to pay a portion, like a co-pay (a set amount per visit) or co-insurance (a percentage of the cost), but it’s usually less than seeing an out-of-network provider.
We are in-network with Medicare, Anthem Blue Cross Blue Shield & Mass General Brigham Healthcare.
Out-of-Network Providers: Out-of-network providers don’t have an agreement with your insurance, which might make it seem like they’ll cost more. However, using your out-of-network benefits may give you access to more personalized, high-quality care that can actually be more affordable in the long run.
We are out-of-network with Aetna, Cigna, Harvard Pilgrim Healthcare, UnitedHealthcare, Tufts Health Plan, Tricare & Martin’s Point.
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At our clinic, we believe in providing 1:1 treatment with a Doctor of Physical Therapy (DPT) in private rooms, ensuring you get the focused, expert care you deserve. Unfortunately, some in-network contracts don’t allow us to offer this level of care due to restrictions on treatment times and reimbursement rates. Using out-of-network coverage gives us the flexibility to provide the best treatment possible, often with fewer visits.
As a family-owned and operated business, it’s important to us that we provide care that is not only excellent but also as affordable and accessible as possible for everyone in our community. We live and work here, and as your neighbors, we want to ensure that you get the best possible treatment without sacrificing quality.
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We want to make accessing top-notch care as simple as possible. That’s why we offer direct-to-payer courtesy billing to help reduce the stress of managing insurance claims. No more worrying about submitting superbills to get reimbursed by your insurance… We’ll handle the paperwork and submit the claims directly to your insurance provider on your behalf. You’ll still receive reimbursement based on your out-of-network benefits, making it easier for you to afford the care you need. Our goal is to make the process as smooth as possible, so you can focus on your recovery while we take care of the rest!
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By using your out-of-network benefits, you may actually save money in the long run compared to paying out of pocket. Many patients find that they pay less overall for the same high-quality care, and with fewer restrictions on treatment, we can often address your needs in fewer visits. Out-of-network coverage gives you more control over your healthcare and allows us to customize your treatment without being limited by insurance guidelines.
How Using Out-of-Network Might Save You Money
While out-of-network care may initially seem more expensive, it could be more cost-effective in the long run. Here’s an example:
Let’s say a clinic in-network with your insurance offers 30-minute sessions (15 min of which is provided by a Physical Therapy Assistant), and your insurance covers 80% of the $100 visit cost. You pay $20 per visit, but because the treatment time is shorter and less personalized, you might need 15 visits to fully recover. Your total out-of-pocket cost is $300 (15 visits × $20).
At our clinic, with out-of-network coverage, we offer 40-minute follow-up sessions at $125 (entire visit 1:1 with DPT). Depending on your insurance, it might cover 60%, meaning you only pay $50 per visit. Because our sessions are longer and tailored to your specific needs, you may require fewer total visits—let’s say just 6 visits to achieve your goals. Your total out-of-pocket cost would still be $300 (6 visits × $50). While the per-visit cost might seem higher initially, you’re getting more value from each session, needing fewer visits, and ultimately receiving more effective care. Plus, with fewer visits needed, you’ll miss less work and get back to the activities you enjoy faster.
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Health Savings Accounts (HSAs) are typically available to individuals with high-deductible health insurance plans. You can contribute money to your HSA tax-free, and when you need to pay for qualified medical expenses—such as physical therapy—you can use your HSA funds. HSA funds roll over year to year, allowing your savings to grow if you don’t use them.
Flexible Spending Accounts (FSAs) are offered by employers and allow you to set aside pre-tax dollars for eligible healthcare expenses. Unlike HSAs, FSAs often have a “use-it-or-lose-it” policy, meaning any unused funds may expire at the end of the plan year.
The benefits of using HSAs/FSAs are numerous: HSA/FSAs allow you to use tax-free money to pay for eligible healthcare services, such as physical therapy, co-pays, deductibles, and out-of-pocket costs, reducing your overall expenses. It’s important to verify that the services you're paying for are HSA-eligible. Using your HSA/FSA gives you flexibility in choosing providers—like us—who may be out-of-network but offer the best care for your specific needs. We are happy to accept HSA/FSAs as payment for your cash-based visit, or your deductible, co-pay, or co-insurance for your insurance-based visit.
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Deductible: The amount you pay each year before your insurance starts covering costs.
Out-of-Pocket Maximum: The most you’ll pay in a year. Once you hit this amount, insurance covers 100% of costs.
Co-Pay: A set amount you pay for each visit (e.g., $20 per visit).
Co-Insurance: The percentage of costs you pay after meeting your deductible (e.g., 20% of each bill).
Visit Caps: Some insurance plans limit the number of visits they’ll cover in a year.
Health Savings Account (HSA): A tax-advantaged account available to those with high-deductible health plans. You can use HSA funds to pay for qualified medical expenses like physical therapy. Unused funds roll over from year to year.
Flexible Spending Account (FSA): A pre-tax savings account offered by employers that can be used to pay for eligible healthcare expenses. Unlike HSAs, FSAs often have a “use-it-or-lose-it” policy, meaning any unused funds may expire at the end of the plan year.
Our 1840 converted barn gym supports post-surgery recovery and advanced fitness training.
Strongbridge Physical Therapy provides easy parking and a wheelchair-accessible entrance ramp.
FAQs
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We offer the following services. If you do not see your service of interest listed, please give us a call. We are happy to clarify your needs or direct you to someone who could help.
Orthopedic Therapy
Sports Injury Rehabilitation
Prehabilitation (Pre-Operative Physical Therapy)
Post-Operative Recovery
Fall Prevention/ Balance
Vertigo/ Vestibular Rehabilitation
Chronic Pain Treatment
Strength and conditioning in chronic illness (example MS, Cancer, Parkinson’s Disease)
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Comprehensive Evaluation Visit: 1 Hour
This visit is essential for assessing your condition and developing a tailored treatment plan. If you are seeing us for a new problem, a comprehensive evaluation is required prior to beginning any treatment.Follow-Up, Treatment-Focused Visits: 40 Minutes
These visits focus on implementing your personalized treatment plan to help you achieve your rehabilitation goals. -
We are currently in-network with:
Medicare
Blue Cross Blue Shield
Mass General Brigham Health Plan
If your plan includes out-of-network benefits, we are out-of-network with:
Aetna
Cigna
Harvard Pilgrim Healthcare
UnitedHealthcare
Tufts Health Plan
Tricare
Martin’s Point
At Strongbridge Physical Therapy, we make things easier for you. No need to worry about submitting superbills to your insurance company—we offer direct-to-payer courtesy billing for out-of-network plans. This means that we handle the billing process for you, even if your insurance is out-of-network, so you don’t have to deal with the paperwork.Scroll to our insurance section to learn more.
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We take referrals, but you do not necessarily need one, as New Hampshire is a direct access state, allowing you to seek physical therapy services without a physician's referral. While your insurance may require a referral, we'll assist you in understanding your coverage. With direct access, you can start your treatment immediately, saving time and reducing delays in care.
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Physical therapy provides numerous benefits, such as pain management with manual therapy and ultrasound. It improves mobility, aids in post-surgery recovery and injury rehab, prevents falls, manages chronic conditions, addresses age-related issues, and boosts sports performance with personalized training. Ultimately, physical therapy helps you return to activities you love.
“Seamas is a great therapist. He took plenty of time with me. He not only gave me the treatment and plan for resolution, he took the time to help me understand it.”
“Seamas is optimistic and supportive and genuinely cares about his patients. He always wants to know how you’re doing and listens attentively to what you have to say. In this way he’s able to create a personalized treatment plan that is specific to your needs.”
Contact us
Interested in starting Physical Therapy?
Have insurance questions?
Wondering if physical therapy is right for you?
We would love to hear from you!
Please fill out the form or contact us via phone or email and we will get back to you shortly.
Contact information:
Phone: 603-967-8118
Fax: 603-967-8116
Address: 87 Lafayette Rd, Unit 13, Hampton Falls, NH 03844
Email: admin@strongbridgenh.com
Interested in Joining Our Team?
We are always happy to connect with thoughtful, motivated physical therapists who value one-on-one care, strong patient relationships, and being part of a community-focused practice.
While we are not actively hiring at this moment, we anticipate opening an additional PT position in the near future. If Strongbridge feels like a place where you’d thrive, we’d love to hear from you!
Email us your resume/contact info: admin@strongbridgenh.com